One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

CHENNAI: The city corporation has replaced the evening snack of boiled chickpeas served in corporation schools — for students ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, ...

Over the past year, in Singapore and other countries, more people often turned to snacking instead of having meals, a 2024 ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

For those who work in offices and are forced to spend most of the day sitting, it becomes more challenging to find a nutritional balance and even harder to lose weight, as most of the meals and snacks ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...