Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

Mumbai: Every fourth urban Indian has elevated levels of cholesterol, every second one has insufficient vitamin D levels, and ...