Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.
The Healthy on MSN8h
The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every DayWith cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats ...
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