A year after opening its first store in Belleville, Busy Body Meals is set to expand into Edwardsville. The coffee shop that offers a range of high protein and low calorie foods, along with meal prep ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Giant clams grow huge by relying on algae for energy. Scientists found genes that help them live with algae and grow big.