The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Take a look at the highest-grossing Indian movies of all time: Note: Box office numbers are based on estimates and various sources. Numbers have not been independently verified by Koimoi.