A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

When you think of tropical flavors, what comes to mind? Perhaps the juicy sweetness of ripe papaya or the tangy zing o ...

When making gravy or soups, processing ice cream, yogurt, or sour cream, creating the filling for a frozen dairy desser,t or ...

Tired of spending a fortune on products that promise to be the ultimate health solution? It's time to debunk the "superfoods" ...

Think these snacks are healthy? 10 surprising choices to avoid ...

A balanced breakfast can help stabilise blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

Discover Victoria Beckham's secrets to flawless skin at 50! From her collaboration with Augustinus Bader to her love for ...

Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...