D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

BGN plans to include insects and worms in its free nutritious meal program (MBG) as alternative protein sources.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Protein is like that one friend who’s amazing in small doses but overwhelming when you hang out too much. When you overload ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

New York: Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.