Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...
From meatless meatballs to cell-cultured meat, Margaret Sova McCabe, Jennie Popp and Curt Rom examine food culture, law and the future of protein.
A single serving of cooked pulses provides approximately 10-15g of protein, offering a fantastic meat alternative without added cholesterol or saturated fats.
Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...
The Prevention Test Kitchen tried out multiple substitutes for eggs in boxed brownie mixes, which provided a baseline for how egg substitutes might react in other baked goods, and tapped a registered ...
Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being affordability and convenience.
If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Plant-based protein food brand, Vegolicious, has introduced two exciting new products to the market—High Protein Multi Grain Noodles and High Protein Multi Grain Cookies. With a strong focus on ...
If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...
From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...
Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...