But like any joint, there can be a wide variety of issues with the hip ― and it isn’t an ailment that just affects older ...

And, thanks to Tempur-Pedic’s “slow spring-back” foam fill, the All-Purpose pillow won’t compact and flatten out under ...

If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees. And, for a lot of people, it’s caused from being desk bound or sedentary in ...

Do you spend most of your day sitting at a desk, behind the wheel or at a table? Millions of us do—and our hip flexors (the ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

A cat had a leg removed after getting shot by an air gun in a Carmarthenshire village last month. On February 17 at 11am, the pet known as ‘Dudley’ was spotted on CCTV walking back injured to his home ...

Dr. Venkatesh Gowda BS - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to ...

Calf raises work towards strengthening calf muscles, which help support knee function while walking/running. Stand upright ...

RSPCA Cymru is appealing for information after a much-loved pet cat was shot with an air gun in Ystalyfera. Pet Cat, Dudley, ...