Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Pilates is arguably one of the most ... All you’ll need to complete these exercises is a yoga mat and a chair so read on for how to do them at home. 1. Side knee-lift to leg extension This ...

Start on your side with a bench or low chair near your feet ... a certified Pilates teacher and founder of Avalon Pilates. "You can recreate this at home with one foot on the mat and the other ...