7. Healthy diet Maintain a healthy diet. Avoid oily and spicy foods, as they can worsen acidity and gas problems. Include vegetables and fruits in your diet. Consume a bowl of boiled vegetables ...

Several natural remedies and over-the-counter products can help manage gas and its associated odors. Enzyme supplements can assist in breaking down complex carbohydrates more efficiently ...

Right from getting soft, pink lips with homemade scrub to dealing with indigestion and pain, this section has everything you wish you knew about natural remedies or home remedies. BOOKMARK this ...

Home remedies for heartburn relief include avoiding ... Ingesting air while chewing gum can also lead to gas and bloating. Avoid spearmint and peppermint gum, which can relax the LES.