If you're on a mission to prioritize your health this year, one key area to focus on is your gut health. A healthy gut is key ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

The health service says that fruits which contain sorbitol can “make your poo softer and easier to pass.” Sorbitol is a type ...

Web Stories If you want to stop taking medicines for common and everyday health problems such as acidity, bloating, and bad ...

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

Castor oil is long known for its healing properties and potential health benefits Read this article to know why you should ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Consuming bananas can be an effective home remedy for joint pain, as the fruit is rich in potassium and magnesium. Check out ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruit ...