Move over Starbucks! Gregorys Coffee dropped the dairy-free milk surcharge AND they have this full menu of vegan food and ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Start your day with a creamy pumpkin spice smoothie made with pumpkin puree, banana, and pumpkin pie spice for a wholesome ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

These homemade laxatives can kick your toddler’s digestive system into gear without any unexpected side effects.

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.