Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...

Heating white vinegar and water in a microwave works wonders because the process creates steam, which softens stubborn grime ...

Make an OG Acai Bowl with fresh berries, juice and frozen acai berry. Blend in a blender: Toppings on bowl: ...

What are you drinking? Can you make some for me?' Inventive drinks, sandwiches help Roots Juice take root in Redding.

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...