Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

The research, published in BMC Neurology, sought to thoroughly investigate the associations between vitamin D deficiency and the risk of dementia and Alzheimer's disease - the most common form of ...

As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes.

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research highlights a strong connection between Vitamin D levels and sleep disorders ...

Key deficiencies include Vitamin D and B12. Researchers stress the importance of addressing these deficiencies to prevent further health complications. Diabetes is a tricky disease to manage as it ...

A new systematic review conducted by researchers in India, found that nearly half of individuals with type 2 diabetes (T2D) suffer from micronutrient deficiencies – with vitamin D, magnesium and ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 ...

Other common deficiencies included magnesium (42%), iron (28%) and vitamin B12 (22%). People on the diabetes drug metformin were at higher risk for B12 deficiency, with 29% having low levels of ...