The best yoga sports bra should feel like a perfect fit. From Alo to Champion, these are some YJ editor favorites.

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Discover the inspiring journey of bodybuilder Vladislava Galagan as she shares her secrets to success in fitness and ...

Grab your diary and your ice cream - here are Bridget's relatable wisdoms for those trying to survive adulthood.

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Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

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