Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Alexandra Sowa's new book The Ozempic Revolution is intended to be the "first comprehensive user guide" to GLP-1 drugs like ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Conceiving to risk of miscarriage increase as women reach their 30s. Here is all you need to know about the risk and ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...