Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Frito-Lay’s voluntary recall of Lay’s Classic Potato Chips, first announced in December, has now been classified as a Class 1 ...

Less piggy, more bank. New year, new diet resolutions — and in 2025 more than ever, as Americans rush to sign up not just for ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

“This report is a systematic review of calorie labelling on energy intake. The strength of this review is that it included 25 studies in high income countries which were mainly randomized controlled ...