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Tellus Mater rugs by Sandra Benhamou for Edition 1.6.9
French design brand Edition 1.6.9 has worked with interior architect and designer Sandra Benhamou on a series of rugs with ...
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A physical therapist says these five stretches are "incredibly effective" at alleviating tightness in your lower back and hips
Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at bay. Physical therapist Jared Beckstrand has shared a ...