The trend, known as navel pulling or nabhi chikitsa in Ayurvedic medicine, involves literally dripping castor oil into your belly button or rubbing it in with a cotton ball, sounds simple enough ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Walk your feet back until you raise onto your tip-toes. Draw belly button to spine, making sure lower back is not arching (or your butt sticking out). Hold this position while really engaging your ...

The 32-year-old also flashed her tatts and bare belly as a rainbow light crossed her bodyCredit: Instagram Cara's Instagram image - as well as one showing her flashing her tattoos as her belly was ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

Gen Alpha is about to have some competition. Babies born from January 1st are part of Generation Beta, a label for those born from 2025 to 2039. The research firm McCrindle said in a blog post that ...

They have conjured dramatic scenarios, like AI-driven extinction of humans (and many other species), or our assimilation into human-AI cyborgs. The predictions are generally grim, pitting the fate of ...

If we turn back the clock to when Homo sapiens is believed to have evolved – around 300,000 years ago – we will find that there were a lot of other human species around. I wish I could give ...

Smithsonian paleoanthropologists explore how the year brought us closer to understanding ancient human relatives and origins Ryan McRae and Briana Pobiner This year was another full of discoveries ...

Andriy Onufriyenko via Getty Images The human brain is a biological marvel, stuffed with some 86 billion neurons tangling in ways that even scientists have not yet been able to fully map and ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...