Made with wholesome ingredients like chickpeas, tahini, lemon juice, and garlic, canned chickpea hummus is a great addition for any birthday celebration snack table. It's healthy, tasty and easy ...

The snacks, of course! This year, elevate your Super Bowl spread with bold salsas and dips that everyone can root for. We start with a salsa fresca — a bright, zesty tomato salsa that relies on just a ...

AN urgent warning has been issued to Irish shoppers as a popular drink is being recalled due to the “presence of glass ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Even if you dislike cooking, you still have to eat every day. Here's how to gain more confidence in the kitchen and think ...