Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout. What’s more, they provide low-impact ...

Unlike traditional stair climbers, they engage both your upper ... Then there’s its 12-level bi-directional hydraulic resistance system, allowing you to customise your workouts for targeted ...

If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not ...

In the clip, the actress starts off by nailing high kicks in the air, then moves to a stair climber machine and burns calories with full intensity. Towards the end, Kareena is seen pushing a giant ...