Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

From sleep hypnosis to reading more books, ditching the booze and starting the day with a morning walk, you will find a method that works for you. Think you’ve tried everything? Think again.

And many were helped. Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety. For mild to moderate ...

And many were helped. Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety. For mild to ...

Learn how this mind-body technique may help relieve arthritis symptoms. Hypnosis may be a helpful nondrug therapy to reduce pain in chronic conditions like arthritis and fibromyalgiaStudies show that ...

Objectives This meta-analysis aims to (1) evaluate the feasibility, acceptability and fidelity of music and hypnosis interventions designed for patients in PC and (2) evaluate the impact of these ...

On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter your Mind Before Deep Sleep”.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) David Acunzo, University of Virginia (THE CONVERSATION) We’ve all seen it ...