Keep reading to learn more about how diet can affect IBS, and eight foods to avoid. “FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols,” says ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

So, we spoke to nutritionist Fiona Hunter and Kirsten Jackson, The IBS Dietitian for their tips on which types of food and drink to consider avoiding. Disclaimer: we know that cutting certain ...

While the exact cause of IBS is unknown, several factors can trigger symptoms. These include prolonged stress, dietary habits and choices, such as the consumption of fatty or spicy foods ...

“In patients with IBS, food is very emotionally charged, both in ways good and bad,” he said. “These biases make it really important to conduct methodologically rigorous clinical trials to ...