Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

When you eat a certain kind of food every day, it can have an unexpected effect on your body -- and that pandemic favorite, ...

While dogs show their affection with puppy kisses or wet licks, learn about potential health concerns and how to safely enjoy ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

A FASHION fan has been accused of “defying gravity”, thanks to her incredibly daring dress choice. Funmi opted for a stunning ...

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Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.