High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Irritable Bowel Syndrome (IBS) is a chronic condition that affects the functioning of the digestive system, especially the ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

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Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

A FIT and healthy mum was told by doctors her persistent tummy problems were caused by a food intolerance and irritable bowel syndrome. But two years later, Emma King’s symptoms became ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

Irritable bowel syndrome (IBS) cramping typically occurs in the lower abdomen and may worsen with trigger foods, stress, and hormonal changes. It often improves after a bowel movement. Menstrual ...

Then, you may experience severe symptoms. Over time, those with IBS tend to learn their symptoms and their triggers. Generally, if you experience any symptoms that are not typical for you ...