In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

LOVE Island favourite Shaughna Phillips has revealed her toned figure in stunning lingerie snaps – after revealing the impact ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Stroke is the leading cause of death in women, who also have a higher lifetime risk of stroke than men. Mercy Medical Center cardiologist Dr. Dawn Kershner said risk factors include high blood ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...