Reach as high as you can to extend your entire body, to be as tall as possible, and pause for a few seconds. Then, sit on a ...

There are many ways for seniors to keep moving even when temperatures dip below zero. For those willing to bundle up and ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

Valentine’s Day is just around the corner! If you’re looking for ways to spread the love, look no further. You can send a ...

Senior citizens active with the Council on Aging are renewing appeals for town assistance to modernize and improve the Bangs ...

Our new Government is more comfortable with women looking after the children, the elderly, the unwell, and the people with disabilities ...

There’ll be no argument from Silver Key Senior Services President and CEO Jason DeaBueno that the decrepit building where his ...

Although far worse for some than for others, no one is the same person as a senior as he/she was at 40 or 50. That’s why legislation dramatically raising the age for required driving tests for seniors ...

St Mary’s College Arklow TY student Erin Mills was recently recognised for her remarkable project, which investigates the ...

Question: My mother in her 70s has mild cognitive impairment. She searched for words and forgets thing. It doesn’t majorly impact day to day life, but is this a definite pre-cursor for dementia? I am ...

Gifts of up to €3,000 may be tax exempt but they will still be assessed as savings under the Fair Deal nursing home support ...

The demand for micro-retirement is driven by the desire to achieve a better work-life balance and avoid burnout ...