The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

Are you also hooked to late-night mindless scrolling of short videos? Research suggests that late-night scrolling of short ...