Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Here are the top 10 asanas that you can practice daily to improve blood circulation and prevent high blood pressure naturally ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

Monty Don shared the secret to growing a plant that many scientists have linked with potential cardiovascular benefits ...

Maintaining ideal cardiovascular health may lower the risk for all-cause mortality among patients with arthritis.

A study has found that convenient access to a nearby major park in young adulthood may improve cardiovascular health in midlife.

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, ...

About 6.7 million American adults are living with heart failure (HF), and prevalence is expected to reach more than 8 million by 2030.

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...

The first step in managing diabetes and high blood pressure is adopting a healthy diet. A diet rich in fruits, vegetables, ...