A boy from an Anganwadi in Kerala, named Shanku, requested a change in the menu at the rural child care centre. In a video, ...

About Vermicelli Upma Recipe | Upma Recipe: A quintessential South Indian breakfast dish vermicelli upma is also known as semiya upma. It is a quick and healthy snack that you can cook easily in just ...

Not overtly spicy this dish is light and quick to prepare. The South Indian upma made with bread, veggies like carrots and beans and mild spices. Heat oil in a pan, then add the onions, curry leaves ...

Unlike semolina, which is refined and stripped of some nutrients, pearled barley offers soluble fiber beneficial for lowering cholesterol levels and regulating blood sugar. One cup of cooked pearled ...

Bored of the normal rava upma? Then for a change, why don’t you try this chapathi upma? It has quite a few benefits- it contains a whole load of nutritious vegetables, plus the goodness of wheat and ...

It's a powerful antioxidant and plays a key role in maintaining cognitive function and regulating mood. A diet high in ...

A Kerala boy's humorous request for Anganwadi to serve biryani and chicken fry instead of upma sparks a viral reaction. In a lighthearted reply, a minister responds to the suggestion. Scroll down to ...

Kerala: A viral video of a boy asking for BIRYani and Fried Chicken instead of Upma has caught eyes of netizens.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Originating from the South Indian culinary tradition, upma is more than just a breakfast staple; it’s a canvas for creativity ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled vegetables breakfasts. Sprouts is one of the most nutritious and protein rich ...