Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...

When it comes to heart health, omega-3 fatty acids have earned a reputation, especially for men. From lowering cholesterol to reducing inflammation, these essential fats are often known as the go-to ...

Are you worried about your dog’s health and looking for ways to give them a stronger defense against illness? Just like ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Experts weigh in on the science behind the hype over popular turmeric supplements.

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...