Insomnia affects women and people assigned female at birth (AFAB) more than men and people assigned male ... morning Insomnia doesn't always require treatment. If it's short-term (acute) insomnia ...

Discover the causes of hair loss (including dandruff), effective treatments, and tips for healthy hair growth. Learn about ...

Insomnia is a very real and costly problem ... the body makes more ghrelin and less leptin - leaving you more hungry. One study of 12 men led by University of Chicago showed two days of sleep ...

The findings showed that women, except those aged 18-39, have a higher likelihood of long COVID regardless of factors like ...

The latest thing about the TikTok ban is that experts are sounding the alarm. Apparently, if TikTok gets the boot in the U.S.

I offered some tips to help reboot your sleep health. That list still contains my top tips. But this year, I want to add to it based on some new findings that may in ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our mental health and well-being.

Men’s health is a critical but often overlooked area of public health. Societal pressures to appear strong and self-reliant ...

Left untreated, sleep apnea can lead to a range of serious health problems, many of which disproportionately affect women: • ...

EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...