One PEOPLE writer used a Solawave red light therapy mask and saw improvements in her skin. It’s hands-free unlike the ...

LED light therapy is touted by social media influencers as a trendy way to treat acne.And it actually appears to work ...

Discover the features and benefits of the ASTI Sound+Therapy Sleep and Light Machine in our detailed demo and review. Learn ...

Koreas WELT advances SleepQ digital therapy into clinical trials in Germany WELTs digital sleep therapy SleepQ prepares for ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...

According to a new study led by Pakwan Bahalayothin, Kittiphon Nagaviroj, and Thunyarat Anothaisintawee (Mahidol University), ...

Sometimes the fanciest remedies won’t work to combat anxiety-induced insomnia. But a $2 notebook helped this writer get back to sleep. Crocs tend to be fairly low maintenance but some stains are ...

Ever wonder how consumers feel about your franchise? Franchise Times editorial staffers check out three brands in a different genre each month, and report back in FT Undercover.

With light therapy lamps, you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial.

Some prefer a bright, well-lit space, while others enjoy a softer ambiance. Whatever your preference, LED light bulbs offer the flexibility to enjoy the atmosphere you like. These bulbs have great ...