Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...

Gallup poll found that 36% of women versus 48% of men say they get the sleep they need. That means there are a lot of us ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

A D.C. drugmaker is fighting the FDA on multiple fronts, from trying protect its intellectual property from generic ...

People who struggle to reach a deep sleep each night were found to have higher levels of dementia-related proteins in their ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Nigerians are projected to experience three times the current burden of brain disorders by 2030, Temitope Farombi a ...

I got my first good night’s sleep in years. Incredibly, he advised me to take it only when needed. Since I had been waking up ...

Although scientists can learn a lot from cell culture and animal models, they cannot truly substitute for all parts of the ...

Aries sun sign natives will enjoy a lucrative career. Try not to be harsh on yourself and set achievable targets. You need to focus on teamwork, maximise your resources, and let the onus of the ...

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