If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Feeling tired and flat all the time, waking up after hours of sleep not wanting to get up, feeling a sense of dread about the ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Fitness enthusiast Azhar Hassan has taken internet by storm with his incredible weight loss journey. Featured in in season 20 ...

During this period, he indulged in unhealthy habits, particularly overeating, which resulted in his weight skyrocketing to nearly 260 lbs. For a 6'1" teenager, the weight gain was both a physical ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Lizzo celebrated achieving a “weight release goal” in a recent Instagram photo. The singer opened up about reaching her ...

Lizzo is all about her weight loss. The singer has been been putting in work and took to Instagram flexing her results.

In the immediate aftermath of the Pittsburgh Steelers' playoff loss to the Baltimore Ravens on Saturday, it wouldn't be a shock to see their players take some time off to unpack from the long NFL ...