Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

She completed her Bachelor's in Nutrition & Dietetics at NYU ... but these are common symptoms. Iron comes from specific foods, and if you aren't consuming enough of those iron-enriched foods ...

And, to increase the absorption of non-haem iron, the NZ Nutrition Foundation suggests including vitamin-C rich foods – such as kiwifruit, citrus fruits, orange juice and capsicums – at the ...

The National Diet and Nutrition Survey finds that 49% of girls aged 11–18 and 25% of women aged 19–64 in the UK have low iron intakes. What effect does this have on energy levels? Watch the ...

Hospital admissions caused by a lack of vitamins have seen a “troubling” increase, new figures show. NHS data reveal a ...