Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

This Easy Homemade 2-ingredient Pistachio Butter Recipe is a healthy alternative to store-bought pistachio butter and is so ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Opt for low-sodium snacks without losing flavor. Enjoy delicious, nutritious treats while managing sodium intake for a ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...