Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

This Easy Homemade 2-ingredient Pistachio Butter Recipe is a healthy alternative to store-bought pistachio butter and is so ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...