Reliable scientific findings on any health benefits or risks from ashwagandha preparations are lacking, however, says the consumer advice centre in the German state of Bavaria.Germany's Federal ...

As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like apple cider vinegar.

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Are you struggling with low energy or fatigue? Shilajit resin may be your solution. This Ayurvedic substance is packed with ...