Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

Medically reviewed by Marisa Garshick, MD Taking good care of your nails not only keeps them healthy and strong but can also ...

Shoppers who can't stand the taste and texture of other supplements have claimed these gummies are a 'game changer' ...

You after using this viral $7 "universal" lip shade and realizing you might have to toss all your others to the curb. View ...

Unbelievable', 'amazing' and 'fabulous' are just some of the words delighted women have used to describe this cult product'.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Whether you’re trying to grow out your hair or think you may be noticing the early signs of balding, you may be wondering ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen ...