Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

1) Line a medium baking tray with baking paper. Put the chocolate in a heatproof bowl and set it over a saucepan of simmering ...

Closing your cereal boxes properly helps keep the contents from going stale, but what if the tab is broken? Luckily, there ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and transform your habits for good.

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Different parts of your ear, including middle ear, can get infected. Know the causes of ear infections, ways to treat them as well as avoid them.