Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

found in vegetable and seed oils like corn, soybean, and sunflower oil, can also lead to inflammation. Processed meats like sausages and bacon contain additives that can promote inflammation as do ...

Corn is a versatile and healthy addition to the diet, rich in dietary fiber, vitamins, and minerals. It benefits heart, eye, ...

Corn silk — long, shiny fibers you see at the top of an ear of corn — is more than just a part of the plant that’s often discard ed. It’s a hidden gem in the world of natural remedies, known for its ...