Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...

Whether it's a gift that makes their everyday life a little brighter or something they can cherish for years to come, spending a bit more can be worth every penny. Here are some of our favorites.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The Citrus Coffee Shop in Rowledge near Farnham is a popular eatery with a stunning five star rating on Google. From pizza nights to sumptuous hot chocolates, The Citrus Coffee Shop is the place to go ...

Dark chocolate has gained popularity due to its potential benefits on brain health and memory, with some studies suggesting ...

Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a specific type could do wonders for brain health ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins D and B12 and magnesium. These are also commonly deficient nutrients in ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...