Chocolate, The word itself gives us a sense of unhealthy food due to the excessive sugars in it. But what does chocolate ...

Eating chocolate, especially dark chocolate, can improve mood and feelings of well-being. It is also jam-packed with helpful nutrients like antioxidants and minerals that can improve your overall ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a few times a week is just fine. And those are the tasty truths about eating chocolate.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

When it comes to healthy eating, regular milk chocolate falls short with its calorie content. Dark chocolate emerges as a healthier option but is it really good for you? Let's find out. A study ...

As scientists research ways to stretch the number of our healthy years ... and — in a chocoholic’s dream come true — dark chocolate that may help people age better and live longer.

These super berries are packed with unique antioxidants that support heart health and may reduce the risk of certain cancers.

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

On Sunday, chocolate lovers indulged in the Capitol City. Hundreds came out to the 10th annual Sacramento Chocolate Salon.