Just drinking tea in general is a healthy ... TODAY.com. “You’re drinking fluids, and when we are getting our fluids from tea, hopefully we are not getting it from soda.” Regular green ...

So before you think you need to make green tea your only beverage, keep in mind that enjoying any green tea at all still adds more beneficial phytochemicals to your diet. Cognitive health.

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink ... other changes to their diet or exercise regimes ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound ... coffee as part of a balanced diet, according to the NHS.

are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in antioxidants, boosts metabolism, supports the immune system ...

Drinking tea for weight loss can bring about quick results, especially if it is enjoyed at bed time. Here are some of the best bedtime teas to shed kilos. Drinking tea at bedtime can help you lose ...

A healthy, balanced diet is important for ... of different coloured plants you eat, the more types of phytochemicals you’ll consume. Red, orange, yellow and green plants contain carotenoids ...