Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...

In the modern age, where health and wellness have taken center stage, finding the right supplement to aid in weight ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Avocados are full of healthy fats that keep your skin hydrated and reduce inflammation in the body. Flaxseeds improve digestion and are good for your gut health. Olive oil has anti-inflammatory ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Japan is not known for obesity, and it is because their culture promotes eating a fresh, seasonal, homecooked, and ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

A well-balanced diet rich in anti-ageing foods can work wonders for your skin and overall health By making mindful choices ...