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15 Breakfast Foods You Probably Should Try to Avoid
A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...
Research highlights disparities in frozen fruit and vegetable buying habits
Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An influx of recent studies has ...
verywellhealth6h
8 Reasons Drinking Orange Juice Every Day Is Good for You
The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...
11 Unhealthiest Frozen Dinners You Should Avoid
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
The Daily Record15h
Strawberry fruit kabobs, pink applesauce, conversation oranges can be fun valentine treats
Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.
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How To Use Up Frozen Fruit, Besides Smoothies
Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...