Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by ...

There is growing concern among scientists about the impact of ultra-processed foods (or UPFs) on our health — but one food ...

Going through the ingredient list helps you understand why this is — there are no oats or other types of cereal grains in ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

Hashbrowns, fried sausages, and bacon are among the most popular classic breakfast options. This indulgent combination has crispy potatoes and proteins. But, it is not health-friendly and does not ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

Some experts and nutritionists go so far as to call your gut your "second brain". Among them is Deborah Grayson, who adds: ...

No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what ...

Days before releasing 143, the "Dark Horse" singer put on a spectacular performance at the VMAs, where she was honored with ...

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.