Whether you’re trying to eat it less or are saying goodbye completely, these dinners will not only make leaving dairy ...

Nut, seed and grain milks are naturally dairy-free and lactose-free (lactose is the carbohydrate or sugar found in animal-based milks). However, for those who are only trying to steer clear of ...

You CAN make an ultra-creamy, velvety smooth Alfredo sauce, sans dairy, thanks to cashews. Freshly cracked black pepper adds a little burst of heat, but feel free to add some red pepper flakes too.

Lactaid dairy-free milk recalled in 27 states from Florida to New York over serious allergy risk Shoppers who purchased the affected products should return them for a full refund, says the FDA.

But this year, I’m determined to put myself first—I’m breaking up with dairy (the biggest gaslighter I’ve ever met). If you’re like me, starting a dairy-free diet may seem daunting. How do you say ...

Lactaid dairy-free milk recalled in 27 states from Florida to New York over serious allergy risk Shoppers who purchased the affected products should return them for a full refund, says the FDA.

“Tara, please take Lactaid.” “Tara, maybe you should just stop eating dairy.” These are the words my friends and family have been saying ... I remember teachers not allowing us to bring treats to ...